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Writer's pictureThe Peel Queen

The benefits of pumpkin for your skin

So the crisp autumnal air is already upon us invoking earthy spices and the appearance of pumpkins in our local supermarkets : Speaking of which did you know the huge benefits of pumpkin for your skin? From the seeds to the flesh , pumpkins are loaded with nutrients for the skin: Some of the beneficial enzymes & vitamins include:

  • Alpha hydroxy acids [ help to smooth & brighten skin]

  • Vitamin A [ increases collagen production, and improves uneven pigmentation]

  • Vitamin C ; also boosts collagen plus it combats free radical damage

  • Beta -Carotene

  • Magnesium

  • Zinc

  • Vitamin E

  • Omega 3 fatty acids [ all the above improve skin elasticity and hydration ]


For huge brightening & clarifying benefits check out my Pumpkin Peel facial

It is an instant solution for dull dehydrated congested skin!

Picture of pumpkin and latte
Benefits of pumpkins for skin health



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